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What we have to say about your health and well being
18
Mar 2013
5 simple tips for a healthy lifestyle
For a healthy lifestyle, eating nourishing food and exercising regularly should lead your top 10 list of things to do. But developing other good habits can go a long way in helping you feel good, stay healthy and remain safe. What Not To Do -- Three Tips Don't use tobacco products. They're linked with serious, life-threatening conditions, including various cancers, heart disease and respiratory illnesses. Don't use illegal drugs. They can impair a person's ability to make wise decisions and repeated use can result in serious physical problems, including hepatitis and HIV/AIDS. Repeated use can result in addiction. Don't drink too much alcohol, if at all. Overindulgence impedes the ability to think clearly and increases risk of accidents. It also can cause life-threatening physical problems, including liver failure. Follow The Rules -- Two Tips See a doctor regularly. Annual checkups can spot medical issues before they become serious. Women should check with their doctor on scheduling gynecological exams and mammograms. Keeping children's immunizations up to date can help avoid certain illnesses, such as chicken pox and measles. For a healthy lifestyle, eating nourishing food and exercising regularly should lead your top 10 list of things to do.But developing other good habits can go a long way in helping you feel good, stay healthy and remain safe. What Not To Do -- Three Tips: Don't use tobacco products. They're linked with serious, life-threatening conditions, including various cancers, heart disease and respiratory illnesses. Don't use illegal drugs. They can impair a person's ability to make wise decisions and repeated use can result in serious physical problems, including hepatitis and HIV/AIDS. Repeated use can result in addiction. Don't drink too much alcohol, if at all. Overindulgence impedes the ability to think clearly and increases risk of accidents. It also can cause life-threatening physical problems, including liver failure. Follow The Rules -- Two Tips See a doctor regularly. Annual checkups can spot medical issues before they become serious. Women should check with their doctor on scheduling gynecological exams and mammograms. Keeping children's immunizations up to date can help avoid certain illnesses, such as chicken pox and measles.
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12 Rotunda Terrace Montpellier Street
Cheltenham
Gloucestershire
GL50 1SW
01242 522 130
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Premises GPhC Number
1035105
Superintendent
Mr. Neetan Jain (GPHC number - 2060607)
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COVID-19

Changes to our operations and service

Please bear with us and be kind to our staff. We are exceptionally busy and re-organising our services to provide free delivery to all those customers who have been instructed by the government to self isolate and who have no-one else who can collect for them.

  • Our pharmacy is a small internal volume so to comply with social distancing and to keep our customers and staff staff safe, we are currently allowing 1 customer at time inside the pharmacy. Please queue outside with 2m minimum gap between each person.

Thank you for your understanding

The Spa Pharmacy Cheltenham

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